'Inviting Presence' Wellness Weekend

Walland, Tennessee
Description
Join Mindful Healer Lena Franklin for three rejuvenating days during the coziest season of the year. Without the haze of Summer and leaves of Fall, Winter views reveal the beauty of the mountains themselves. Embrace the clarity and depth of Winter in the Foothills as a time to start the year with renewed vision. We will engage in nourishing cooking demos, reflect during mindful journaling and explore other inspiring practices to foster presence in your daily life.

Highlights & Features
  • A great way to ground yourself in the new year! 
  • Activities like mindfulness sessions, yoga, hiking and wellness inspired cooking demos
  • Balance of group activities and meals, as well as leisure time 
  • Includes a 80 minute Wellhouse Experience (a 30 minute meditation followed by 50 minute massage) 
Contact Us About this Event